mindset, positivity, mental state, outlook
Episode Title: Mindset Matters - Sonia Satra
Do you need a “mindset reset”? Do you need a little push to find your true power and hear your inner voice? My guest today can help!
Sonia Satra is a former TV star on the soap operas, Guiding Light and One Life to Live. She loves to act, but her true love is the connection between mind and body. She wants to help others recognize this connection and use it to bring more success and joy. Get ready for a mindset reset NOW!
"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein
Sonia’s Bio: Sonia Satra is a certified life coach, motivational speaker, and the founder of Moticise, the revolutionary new lifestyle & fitness company that transforms businesses and individuals by combining mindset tools and movement. Sonia currently hosts her award-winning fitness classes, nutrition workshops, and lifestyle adventures in New York City and surrounding areas.
What you’ll hear in this episode:
Interview Links & Other Resources